Mastering the NVZ Line: A Guide to the 'Green Light - Red Light' Drill

Designed to enhance movement to the non-volley zone (NVZ) line, this dynamic drill encourages players to use 'Green Light' and 'Red Light' cues during strategic shot sequences. Emphasizing control and...

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Pickleball Starter Guide

Do you remember the first time you heard someone talking about pickleball? Maybe you were at your nephew’s soccer game, and you kept hearing the pop of a ball along...

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Key Differences in Pickleball and Tennis

As the sport of pickleball continues to grow, many players are coming into pickleball with tennis backgrounds. The tennis experience varies from novice to very experienced players. Former and current...

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Preventing Tennis Injuries

pre·​vent: to keep from happening or existing We get it, injuries are something that cannot always be avoided. If you are an avid tennis player, more than likely you have...

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Pickleball Safety Tips

In an intense game, weather and even your surroundings can be concerns for safety while you’re playing pickleball. It’s typically an easy and fun game, but with anything, you should...

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Hydration: Everything You Need to Know

In the hottest months of the year, it is important to keep your body hydrated and be knowledgeable about hydration. Staying hydrated does more than just prevent you from being...

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Living with COVID-19 & the Road Back to Pickleball

COVID-19 is a serious matter.  I'm still recovering from its nasty symptoms after more than four weeks since testing positive. What are my symptoms exactly and how is being able...

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Jumpstart January with these Pickleball Resolutions

As we near the end of 2020, a year we will never forget, it’s important to focus on the future as best we can. Starting 2021 gives us  a chance...

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